We spent a rejuvenating, reinvigorating, and relaxing (if those three things are possible all at once!) weekend in North Carolina with friends on the Green Narrows. This was my first time on the Narrows and Michael's third. It was just the life-affirming, confidence-inspring experience that we needed - and so much fun! The photos above show my run in three parts at Zwick's Backender, one of the more challenging rapids on the river.